Join trauma therapist and Jungian, Elani Nicole and Meditation/Yoga teacher and Life Coach, Krista Bonura as we explore the gifts of different layers of consciousness. This two-hour workshop will move us through waking, dream and meditative consciousness and give you tools to use these states in your healing journey. Included in this workshop is:
-lesson in persona & shadow work
-dreamwork exercise
-relaxing yoga Nidra meditation
Bring a pen, journal, yoga mat and any props to help you get comfy! Blankets and stuffed animals are welcome!
To reserve your spot please Venmo @Elani-Nicole and fill out the form below. Early bird price is $33 until 3/13, after that spots are $55.